{"id":711,"date":"2021-09-14T13:11:40","date_gmt":"2021-09-14T04:11:40","guid":{"rendered":"http:\/\/ikedahp.net\/adminblog\/?p=711"},"modified":"2021-09-15T12:53:14","modified_gmt":"2021-09-15T03:53:14","slug":"%e5%a6%bb%e3%81%aevo2-max%e4%ba%88%e6%b8%ac%e5%80%a4%e3%81%8c30%e3%82%92%e4%b8%8b%e5%9b%9e%e3%82%8b","status":"publish","type":"post","link":"http:\/\/ikedahp.net\/adminblog\/2021\/09\/14\/%e5%a6%bb%e3%81%aevo2-max%e4%ba%88%e6%b8%ac%e5%80%a4%e3%81%8c30%e3%82%92%e4%b8%8b%e5%9b%9e%e3%82%8b\/","title":{"rendered":"\u59bb\u306eVO2 max(\u4e88\u6e2c\u5024)\u304c30\u3092\u4e0b\u56de\u308b"},"content":{"rendered":"\n<p>\u3053\u306e\u3068\u3053\u308d\u3001\u732e\u8840\u30d0\u30b9\u304c\u6765\u306a\u3044\u6765\u306a\u3044\u3068\u5606\u3044\u3066\u304a\u308a\u307e\u3057\u305f\u304c\u3001\u5148\u65e5\u3084\u3063\u3068\u6765\u307e\u3057\u305f\u3002<\/p>\n\n\n\n<p>\u5b9f\u306b3\u30f6\u6708\u3076\u308a\u306e\u732e\u8840\u3067\u3001\u3061\u3087\u3063\u3068\u8eab\u304c\u8efd\u304f\u306a\u3063\u305f\u3042\u3069\u307f\u3093\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u3055\u3066\u7686\u3055\u3093\u3002VO2 Max\u3092\u3054\u5b58\u77e5\u3067\u3059\u304b\uff1f\u30a6\u30a7\u30a2\u30e9\u30d6\u30eb\u7aef\u672b\u3068\u5065\u5eb7\u5fd7\u5411\u306e\u9ad8\u307e\u308a\u304b\u3089\u3001\u305d\u306e\u4e88\u6e2c\u5024\u304c\u624b\u8efd\u306b\u6e2c\u308c\u308b\u4e16\u306e\u4e2d\u306b\u306a\u308a\u307e\u3057\u305f\u3002<\/p>\n\n\n\n<p>VO2 Max\u306b\u3064\u3044\u3066\u8a73\u3057\u304f\u306f\u3001\u4ee5\u4e0b\u3092\u53c2\u7167\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<p><a href=\"https:\/\/ja.m.wikipedia.org\/wiki\/\u6700\u5927\u9178\u7d20\u6442\u53d6\u91cf\">https:\/\/ja.m.wikipedia.org\/wiki\/\u6700\u5927\u9178\u7d20\u6442\u53d6\u91cf<\/a><\/p>\n\n\n\n<p>\u59bb\u304cCOPD\u3068\u8a3a\u65ad\u3092\u53d7\u3051\u3066\u304b\u3089\u3001Garmin\u3092\u8d08\u3063\u3066\u3057\u3070\u3089\u304f\u7d4c\u3061\u307e\u3057\u305f\u3002Garmin\u30a2\u30d7\u30ea\u3092\u898b\u305b\u3066\u3082\u3089\u3063\u305f\u3089\u3001VO2 Max\u306f30\u3092\u4e0b\u56de\u3063\u3066\u3044\u307e\u3057\u305f\u3002<\/p>\n\n\n\n<p>\u3061\u3087\u3063\u3068\u885d\u6483\u3092\u53d7\u3051\u307e\u3057\u305f\u3002<\/p>\n\n\n\n<p>\u6a19\u6e96\u5316\u30c7\u30fc\u30bf\u306b\u3082\u3088\u308a\u307e\u3059\u304c\u3001\u8868\u73fe\u3068\u3057\u3066\u306f\u300c70\u6b73\u306e\u5973\u6027\u306e\u4e2d\u3067\u306f\u3084\u3084\u512a\u308c\u305f\u65b9\u300d\u3068\u8a00\u3048\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u5728\u5b85\u9178\u7d20\u304c\u4e0d\u8981\u3068\u306f\u3044\u3048\u3001\u3053\u308c\u7a0b\u3068\u306f\u601d\u3063\u3066\u3044\u306a\u304b\u3063\u305f\u306e\u3067\u3002<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u3053\u306e\u3068\u3053\u308d\u3001\u732e\u8840\u30d0\u30b9\u304c\u6765\u306a\u3044\u6765\u306a\u3044\u3068\u5606\u3044\u3066\u304a\u308a\u307e\u3057\u305f\u304c\u3001\u5148\u65e5\u3084\u3063\u3068\u6765\u307e\u3057\u305f\u3002 \u5b9f\u306b3\u30f6\u6708\u3076\u308a\u306e\u732e\u8840\u3067\u3001\u3061\u3087\u3063\u3068\u8eab\u304c\u8efd\u304f\u306a\u3063\u305f\u3042\u3069\u307f\u3093\u3067\u3059\u3002 \u3055\u3066\u7686\u3055\u3093\u3002VO2 Max\u3092\u3054\u5b58\u77e5\u3067\u3059\u304b\uff1f\u30a6\u30a7\u30a2\u30e9\u30d6\u30eb\u7aef\u672b\u3068\u5065\u5eb7\u5fd7\u5411\u306e\u9ad8\u307e\u308a\u304b\u3089 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[5],"tags":[],"class_list":["post-711","post","type-post","status-publish","format-standard","hentry","category-admin-blog"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack-related-posts":[],"jetpack_shortlink":"https:\/\/wp.me\/pbaFJx-bt","_links":{"self":[{"href":"http:\/\/ikedahp.net\/adminblog\/wp-json\/wp\/v2\/posts\/711","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/ikedahp.net\/adminblog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/ikedahp.net\/adminblog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/ikedahp.net\/adminblog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/ikedahp.net\/adminblog\/wp-json\/wp\/v2\/comments?post=711"}],"version-history":[{"count":1,"href":"http:\/\/ikedahp.net\/adminblog\/wp-json\/wp\/v2\/posts\/711\/revisions"}],"predecessor-version":[{"id":712,"href":"http:\/\/ikedahp.net\/adminblog\/wp-json\/wp\/v2\/posts\/711\/revisions\/712"}],"wp:attachment":[{"href":"http:\/\/ikedahp.net\/adminblog\/wp-json\/wp\/v2\/media?parent=711"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/ikedahp.net\/adminblog\/wp-json\/wp\/v2\/categories?post=711"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/ikedahp.net\/adminblog\/wp-json\/wp\/v2\/tags?post=711"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}