{"id":104,"date":"2012-10-07T17:09:51","date_gmt":"2012-10-07T08:09:51","guid":{"rendered":"http:\/\/ikedahp.net\/adminblog\/?p=104"},"modified":"2014-10-01T16:30:27","modified_gmt":"2014-10-01T07:30:27","slug":"a-couple-30-memorial-day","status":"publish","type":"post","link":"http:\/\/ikedahp.net\/adminblog\/2012\/10\/07\/a-couple-30-memorial-day\/","title":{"rendered":"a couple “30” memorial day"},"content":{"rendered":"

\u7686\u3055\u3093\u3053\u3093\u306b\u3061\u306f\u3002\uff12\u9023\u4f11\u3002\u4f53\u80b2\u306e\u65e5\u3001\u524d\u65e5\u3002\u5c0f\u6797\u904b\u52d5\u4f1a\u306e\u65e5\u3067\u3059\u3002\u3042\u3069\u307f\u3093\u3067\u3059\u3002<\/p>\n

\u4eca\u6708\uff12\uff11\u65e5\u306b\u306f\u3001\u7dbe\u7167\u8449\u6a39\u6797\u30de\u30e9\u30bd\u30f3\u304c\u3042\u308a\u307e\u3059\u3002\u5f53\u9662\u304b\u3089\u3082\u591a\u6570\u306e\u53c2\u52a0\u8005\u304c\u3042\u308b\u3088\u3046\u3067\u3059\u3002<\/p>\n

\u3042\u3069\u307f\u3093\u306f\u3001\u4eca\u56de\u3001\u4e09\u5973\u304c\u751f\u307e\u308c\u3066\u3059\u3050\u306a\u306e\u3067\u7dbe\u7167\u8449\u6a39\u6797\u30de\u30e9\u30bd\u30f3\u306b\u306f\u30a8\u30f3\u30c8\u30ea\u30fc\u3057\u307e\u305b\u3093\u3067\u3057\u305f\u304c\u3001\u9752\u5cf6\u592a\u5e73\u6d0b\u30de\u30e9\u30bd\u30f3\u3078\u30a8\u30f3\u30c8\u30ea\u30fc\u3057\u307e\u3057\u305f\u3002<\/p>\n

30\u6b73\u8a18\u5ff5\u3068\u3044\u3046\u3053\u3068\u3067\u3001\u521d\u306e\u30d5\u30eb\u30de\u30e9\u30bd\u30f3\u306b\u6311\u6226\u3067\u3059\u3002<\/p>\n

\u672c\u5f53\u306f\u3001\u521d\u306e\u30d5\u30eb\u30de\u30e9\u30bd\u30f3\u306f\u30db\u30ce\u30eb\u30eb\u30de\u30e9\u30bd\u30f3<\/a>\u3078\u51fa\u5834\u3057\u305f\u304b\u3063\u305f\u306e\u3067\u3059\u304c\u3001\u3044\u3064\u306e\u9593\u306b\u304b\u30c7\u30a3\u30ba\u30cb\u30fc\u30e9\u30f3\u30c9\u306b\u4e88\u7b97\u4f9b\u7d66\u5148\u304c\u5909\u66f4\u3055\u308c\u3066\u3044\u307e\u3057\u305f\u3002<\/p>\n

 <\/p>\n

\u307e\u3001\u697d\u3057\u304b\u3063\u305f\u304b\u3089\u3001\u3044\u3044\u3093\u3067\u3059\u3051\u3069\u306d\u3002\u3002\u3002<\/p>\n

 <\/p>\n

\u3055\u3066\u3001\u30d5\u30eb\u30de\u30e9\u30bd\u30f3\u306b\u51fa\u5834\u3059\u308b\u304b\u3089\u306b\u306f\u3001\u300c\u3084\u306f\u308a\u305d\u308c\u306a\u308a\u306b\u7df4\u7fd2\u3057\u306a\u3051\u308c\u3070\u300d\u3068\u3044\u3046\u3053\u3068\u3067\u3001\u3084\u3063\u3066\u307f\u307e\u3057\u305f30km\u8d70\u3002<\/p>\n

\u3042\u3069\u307f\u3093\u306e\u4eca\u65e5\u306eRun\u306f\u3001\u4e0b\u8a18\u30ea\u30f3\u30af\u304b\u3089\u307f\u3089\u308c\u307e\u3059\u3002<\/p>\n

\n
Was out running 30.07 km with #Endomondo. See it here:http:\/\/t.co\/e1jWp9EY<\/a><\/div>\n<\/h5>\n
\n
\"\"<\/a><\/p>\n
\n
\n
30.07 km run<\/a><\/strong><\/div>\n

bit.ly<\/p>\n

aguanieve sleet ran 30.07 km using Endomondo.<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n

 <\/p>\n

\u8ab2\u984c\u3068\u3057\u3066\u306f\u300130km\u3092\u76ee\u524d\u306b\u5b9f\u611f\u3057\u305f\u7b4b\u6301\u4e45\u529b\u306e\u554f\u984c\u3067\u3059\u3002<\/p>\n

\u8db3\u304c\u52d5\u304b\u306a\u304f\u306a\u3063\u3061\u3083\u3044\u307e\u3057\u305f\u3002<\/p>\n

 <\/p>\n

\u305d\u3057\u3066\u3001\u4eca\u65e5\u306f\u5c0f\u6797\u5e02\u306e\u904b\u52d5\u4f1a\u306e\u65e5\u3067\u3082\u3042\u308a\u307e\u3057\u305f\u3002\u9577\u5973\u306e\u901a\u3063\u3066\u3044\u308b\u662d\u548c\u5e7c\u7a1a\u5712\u7d44\u3068\u3057\u3066\u3001\u53c2\u52a0\u3057\u3066\u304d\u307e\u3057\u305f\u3002<\/p>\n

\"IMG-20121007-00138\" <\/a> <\/div> <\/div>
\"IMG-20121007-00141\" <\/a> <\/div>
\"IMG-20121007-00143\" <\/a> <\/div> <\/div> <\/div> <\/div>\n

\u9811\u5f35\u3063\u305f\u9577\u5973\u306b\u306f\u3001\u3054\u8912\u7f8e\u306e\u304b\u304d\u6c37\u3067\u3059\u3002<\/p>\n

\u672c\u65e5\u306f\u3001\u3042\u3069\u307f\u3093\u306b\u3068\u3063\u3066\u306e\u3001a couple “30” memorial day\u3068\u306a\u308a\u307e\u3057\u305f\u3002<\/p>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

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